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SMART Glossary

Fear of Missing Out

Beginner
PsychologyAlso known as: FOMO, chasing the market, chasing price

FOMO is an emotional reaction where a trader feels pressured to enter a trade because they believe a strong move is happening or about to happen. This often leads to impulsive entries without a proper setup, usually at unfavorable prices.

Why It Matters

  • 1FOMO causes traders to enter positions after a move has already progressed, often near exhaustion points.
  • 2In prop trading, it becomes even more dangerous during evaluation phases when traders feel pressure to reach profit targets.
  • 3Entering trades out of urgency rather than strategy can result in losses, emotional frustration, and sometimes revenge trading.
  • 4Over time, this behavior can significantly damage performance.

Example

  1. 1You are watching ES during the market open.
  2. 2It rallies 20 points quickly, and you are not in the trade.
  3. 3Worried that the move will continue without you, you enter at 4,520, which turns out to be the session high.
  4. 4The market then reverses and drops to 4,505, resulting in a loss of $750 per contract.
  5. 5The entry was driven by emotion rather than a planned setup, leading to poor timing.

Common Mistakes

  • Entering trades without a plan just because the market is moving
  • Watching profit/loss of trades you didn't take, which amplifies FOMO on the next opportunity
  • Not having patience to wait for your specific setup and entering on impulse

Related Terms